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The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life by Joseph Jebelli

The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life

Joseph Jebelli

288 pages first pub 2025 (view editions)

nonfiction health informative reflective medium-paced
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Description

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a narrative exploration of the science of doing nothing and its benefits for the brain and body We are constantly told to make the most of our time. Work harder, with mor...

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