Recreate Your Health: One Year to a New You by Rachel Brooks

Recreate Your Health: One Year to a New You

Rachel Brooks

258 pages missing pub info (editions)

nonfiction health informative medium-paced
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In Recreate Your Health-One Year to a New You Dr. Rachel tosses out the 21 day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemical...

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