Exhausted: How to Revitalize, Restore, and Renew Your Energy by Pedram Shojai, Nick Polizzi

Exhausted: How to Revitalize, Restore, and Renew Your Energy

Pedram Shojai, Nick Polizzi

232 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Description

A road map for healing from exhaustion, inside and out The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hol...

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