Cultured by Katherine Harmon Courage

288 pages first pub 2019 (editions)

nonfiction health science informative slow-paced
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   • Gut-friendly food traditions: A guided tour of artisanal makers of yogurt, kimchi, kefir, kombucha, olives, cocoa, and other vibrant, ancient foods from around the world that feed our microbiome (along with simple recipes for curious at-home ...

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