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128 pages • first pub 2022 (editions)
ISBN/UID: 9781846046575
Format: Paperback
Language: English
Publisher: Rider
Publication date: 02 June 2022
nonfiction
informative
inspiring
relaxing
medium-paced
Description
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. 'The monk who taught the world mindfulness' Time
Community Reviews
Content Warnings
128 pages • first pub 2022 (editions)
ISBN/UID: 9781846046575
Format: Paperback
Language: English
Publisher: Rider
Publication date: 02 June 2022
nonfiction
informative
inspiring
relaxing
medium-paced
Description
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. 'The monk who taught the world mindfulness' Time
Community Reviews
Content Warnings