The Compassionate Mind by Paul A. Gilbert

The Compassionate Mind

Paul A. Gilbert

513 pages first pub 2009 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Compassion and particularly compassion towards oneself can have a significant impact on our wellbeing and mental health. Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In t...

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