80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald

80/20 Running: Run Stronger and Race Faster by Training Slower

Matt Fitzgerald

247 pages • first pub 2014 (editions) user-added

nonfiction health sports informative slow-paced
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TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in...

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