The Best Meditations on the Planet Deck: 52 Techniques to Beat Stress, Improve Health, and Create Happiness - in just Minutes a Day by Skye Alexander, Martin Hart

The Best Meditations on the Planet Deck: 52 Techniques to Beat Stress, Improve Health, and Create Happiness - in just Minutes a Day

Skye Alexander, Martin Hart

missing page info Add in missing page information • first pub 2014 (view editions)

informative reflective relaxing medium-paced
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Description

From the bestselling book The Best Meditations on the Planet, this compact card deck gives you 52 meditations that can be used anytime and anywhere to immediately improve your emotional, mental, and physical well-being. Drawing on techniques from ...

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