Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy by Sarah Fragoso, Brooke Kalanick

Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy

Sarah Fragoso, Brooke Kalanick

400 pages • first pub 2019 (editions)

nonfiction health self help informative medium-paced
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Description

A customizable plan to heal your hormones, restore your joy, reset your metabolism and kick start fat loss in just four weeks with five simple steps. HANGRY will offer women with conditions such as low thyroid, PCOS, perimenopause, autoimmunity or...

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