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288 pages • missing pub info (view editions)
ISBN/UID: 9780593833636
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, troubl...
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288 pages • missing pub info (view editions)
ISBN/UID: 9780593833636
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, troubl...
Community Reviews
Content Warnings