The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg

405 pages first pub 2012 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundam...

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Community Reviews Summary of 16,193 reviews

Moods

informative 96%
inspiring 46%
reflective 45%
hopeful 13%
challenging 9%
lighthearted 5%
relaxing 3%
funny 2%
emotional 1%

Pace

medium 69%
slow 18%
fast 11%

Average rating

3.93

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