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John Douillard
272 pages • first pub 1994 (editions)
ISBN/UID: 9780517883839
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious co...
Community Reviews
Content Warnings
—
John Douillard
272 pages • first pub 1994 (editions)
ISBN/UID: 9780517883839
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious co...
Community Reviews
Content Warnings