Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk by Shinsuke Hosokawa

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

Shinsuke Hosokawa with Ayako Taniyama (Illustrator)

224 pages missing pub info (editions)

nonfiction philosophy self help inspiring reflective relaxing medium-paced
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Description

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the cons...

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Community Reviews Summary of 48 reviews

Moods

reflective 81%
inspiring 72%
hopeful 63%
relaxing 63%
emotional 27%
informative 18%
lighthearted 9%

Pace

medium 54%
fast 36%
slow 9%

Average rating

3.95

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