The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU! by Adam Campbell

The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

Adam Campbell

458 pages first pub 2009 (editions)

nonfiction health reference informative fast-paced
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The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifter...

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