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272 pages • first pub 2017 (view editions)
ISBN/UID: 9781623367749
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 June 2017
Description
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, y...
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272 pages • first pub 2017 (view editions)
ISBN/UID: 9781623367749
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 13 June 2017
Description
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, y...