How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day by Sophie Golding

How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

160 pages first pub 2022 (view editions)

nonfiction self help
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Description

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don't need to cha...

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