Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones by Ursula Martius Franklin, Aileen Burford-Mason, Judy Stoffman
Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones
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Ursula Martius Franklin, Aileen Burford-Mason, Judy Stoffman
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Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones

Ursula Martius Franklin, Aileen Burford-Mason, Judy Stoffman

368 pages • first pub 2012 (editions)

nonfiction health informative medium-paced
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Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you ...

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