Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones by Judy Stoffman, Aileen Burford-Mason, Ursula Martius Franklin
Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones
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Judy Stoffman, Aileen Burford-Mason, Ursula Martius Franklin
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Eat Well, Age Better: How to use diet and supplements to guard the lifelong health of your eyes, your heart, your brain, and your bones

Judy Stoffman, Aileen Burford-Mason, Ursula Martius Franklin

368 pages • first pub 2012 (editions)

nonfiction health informative medium-paced
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Backed by the latest research, Eat Well, Age Better describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you ...

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