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The Food Therapist: A Modern Guide to Updating Your Food Relationship Status by Shira Lenchewski

The Food Therapist: A Modern Guide to Updating Your Food Relationship Status

Shira Lenchewski

288 pages first pub 2018 (view editions)

nonfiction health self help informative medium-paced
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Description

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a ...

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