The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving by Alan Christianson

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

Alan Christianson with Tom Perkins (Narrator)

missing duration info Add in missing duration information • first pub 2014 (editions)

nonfiction health informative medium-paced
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Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions-an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. ...

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