THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life by Patrick McKeown, Laird Hamilton

THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life

Patrick McKeown, Laird Hamilton

275 pages first pub 2021 (editions)

nonfiction health informative slow-paced
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The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ai...

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