Focusing: How to Gain Direct Access to Your Body's Knowledge by Eugene T. Gendlin

Focusing: How to Gain Direct Access to Your Body's Knowledge

Eugene T. Gendlin

175 pages first pub 1978 (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

This title offers six specific steps readers can take to open up the inner world of deeper feelings and intuition, and shows how to listen to others with more empathy.

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