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276 pages • missing pub info (editions)
ISBN/UID: 9781456724030
Format: Paperback
Language: English
Publisher: Authorhouse
Publication date: 21 February 2011
Description
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms ...
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276 pages • missing pub info (editions)
ISBN/UID: 9781456724030
Format: Paperback
Language: English
Publisher: Authorhouse
Publication date: 21 February 2011
Description
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms ...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.