Eat Right for Your Body Type: The Super-healthy Diet Inspired by Ayurveda by Anjum Anand

Eat Right for Your Body Type: The Super-healthy Diet Inspired by Ayurveda

Anjum Anand

160 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Description

Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.

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