Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yoursel by Carlo C. DiClemente, James O. Prochaska, John C. Norcross
Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yoursel

Carlo C. DiClemente, James O. Prochaska, John C. Norcross

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yoursel

Carlo C. DiClemente, James O. Prochaska, John C. Norcross

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nonfiction psychology self help informative inspiring slow-paced
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The psychologists who've made headlines with their dramatic new approach to changing self-destructive behavior now show how everyone can use their method to overcome smoking, overeating, drug abuse, and other addictions. Step-by-step, the authors ...

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