The 12-Week Fitness Project by Rujuta Diwekar

The 12-Week Fitness Project

Rujuta Diwekar

5 hours, 45 minutes first pub 2020 (editions) user-added

nonfiction health reference self help informative medium-paced
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Description

Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India's #1 nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project, one ...

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