Awakening Compassion: Meditation Practice for Difficult Times by Pema Chödrön

Awakening Compassion: Meditation Practice for Difficult Times

Pema Chödrön

missing duration info Add in missing duration information first pub 1995 (editions)

nonfiction self help informative medium-paced
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For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims--a treasur...

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