Get a Grip, Love: The hilarious, honest story about living with depression, and how-to self help guide to recovering from a mental health illness by Kate Lucey, Kate Lucey
Get a Grip, Love: The hilarious, honest story about living with depression, and how-to self help guide to recovering from a mental health illness

Kate Lucey, Kate Lucey

Get a Grip, Love: The hilarious, honest story about living with depression, and how-to self help guide to recovering from a mental health illness

Kate Lucey, Kate Lucey

303 pages first pub 2021 (editions)

nonfiction psychology self help emotional funny informative fast-paced
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We’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it? Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy...

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