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224 pages • first pub 2016 (editions)
ISBN/UID: 9781581573268
Format: Hardcover
Language: English
Publisher: Countryman Press
Publication date: 14 March 2016
Description
Are you afraid you won't get enough protein--or the right kind--from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or "whole" protein, unlike anima...
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Content Warnings
224 pages • first pub 2016 (editions)
ISBN/UID: 9781581573268
Format: Hardcover
Language: English
Publisher: Countryman Press
Publication date: 14 March 2016
Description
Are you afraid you won't get enough protein--or the right kind--from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or "whole" protein, unlike anima...
Community Reviews
Content Warnings