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78 pages • missing pub info (editions)
ISBN/UID: 9780692281741
Format: Paperback
Language: English
Publisher: Semper Fi Press
Publication date: 25 August 2014
Description
No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key to a longer life is exercise, but exercise in moderation. Moderate resistance training can increase ...
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78 pages • missing pub info (editions)
ISBN/UID: 9780692281741
Format: Paperback
Language: English
Publisher: Semper Fi Press
Publication date: 25 August 2014
Description
No Pain Means No . . . Pain and Yet a Longer Life? An overwhelming body of science has changed the way we think about exercise and health. The key to a longer life is exercise, but exercise in moderation. Moderate resistance training can increase ...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.