Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes

Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Claire Weekes

176 pages • first pub 1981 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and ...

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