Hsing-I: Chinese Mind-Body Boxing by Robert W. Smith

Hsing-I: Chinese Mind-Body Boxing

Robert W. Smith

112 pages missing pub info (editions)

nonfiction art sports
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Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques th...

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