Boundless: Upgrade Your Brain, Optimize Your BodyDefy Aging by Ben Greenfield

Boundless: Upgrade Your Brain, Optimize Your BodyDefy Aging

Ben Greenfield

640 pages first pub 2020 (editions)

nonfiction health science informative medium-paced
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What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?  In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.  In Boundless, th...

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