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32 pages • missing pub info (editions)
ISBN/UID: 9781496695222
Format: Hardcover
Language: English
Publisher: Capstone Press
Publication date: 01 January 2021
Description
Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear yo...
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32 pages • missing pub info (editions)
ISBN/UID: 9781496695222
Format: Hardcover
Language: English
Publisher: Capstone Press
Publication date: 01 January 2021
Description
Whether it's school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear yo...
Community Reviews
Content Warnings