Complete Ketogenic Diet Guide for Beginners.: Quich and easy ketogenic recipes, weight loss, increased cognitive capacity and weight reduction. by David J. Miller P. T.

Complete Ketogenic Diet Guide for Beginners.: Quich and easy ketogenic recipes, weight loss, increased cognitive capacity and weight reduction.

David J. Miller P. T.

70 pages • missing pub info (editions)

nonfiction health
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A ketogenic diet is a very low-carbohydrate way of eating that delivers moderate amounts of high-quality dietary protein and high amounts of healthy dietary fat. This reduction in carbohydrate intake helps the body shift toward a state that promot...

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