Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Rae Earl

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

Rae Earl

288 pages first pub 2019 (editions)

nonfiction health psychology self help funny reflective slow-paced
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Description

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, f...

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