Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water by Steve Tarpinian, Brian J. Awbrey

Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water

Steve Tarpinian, Brian J. Awbrey

142 pages first pub 1997 (editions)

informative medium-paced
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Today more and more coaches, trainers, doctors, and therapists are telling their athletes, clients, and patients to "get wet." For cross-trainers, fitness enthusiasts, senior citizens, parents, children, and people with arthritis or chronic knee p...

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