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122 pages • missing pub info (view editions)
ISBN/UID: 9781499138634
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 13 April 2014
Description
Our WoD Book is a complete training aid, created for CrossFit athletes, trainers and coaches. It gives guidance and advice on movements, nutrition and training. Alongside this are many workouts (WoDs), including UK and US hero WoDs, to honour our ...
Community Reviews
Content Warnings
122 pages • missing pub info (view editions)
ISBN/UID: 9781499138634
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 13 April 2014
Description
Our WoD Book is a complete training aid, created for CrossFit athletes, trainers and coaches. It gives guidance and advice on movements, nutrition and training. Alongside this are many workouts (WoDs), including UK and US hero WoDs, to honour our ...
Community Reviews
Content Warnings