Breathe, Empower, Achieve: 5-Minute Mindfulness for Busy Women—Reset, Refocus, and Find Your Work–Life Balance by Shonda Moralis

Breathe, Empower, Achieve: 5-Minute Mindfulness for Busy Women—Reset, Refocus, and Find Your Work–Life Balance

Shonda Moralis

288 pages • first pub 2019 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Mindfulness for women who don’t have time for mindfulness—reset, refocus, and find your work–life balance The modern woman is more overwhelmed than ever. Between pursuing a career, maintaining a personal life, and curating the perfect image, she f...

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