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The RealAge Workout: Maximum Health, Minimum Work by Tracy Hafen, Michael F. Roizen

The RealAge Workout: Maximum Health, Minimum Work

Tracy Hafen, Michael F. Roizen

216 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge(R) Workout, he explains the importance of gradually phasing exercise into you...

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