Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness by Jorn Viumdal, Robert Ferguson

Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness

Jorn Viumdal, Robert Ferguson

287 pages • first pub 2019 (editions)

nonfiction health informative slow-paced
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Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature – from increase...

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