The Last Diet.: Discover the Secret to Losing Weight - For Good by Shahroo Izadi

The Last Diet.: Discover the Secret to Losing Weight - For Good

Shahroo Izadi with Shahroo Izadi (Narrator)

4 hours, 52 minutes • first pub 2020 (view editions) user-added

nonfiction self help informative inspiring slow-paced
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Description

Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...

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