The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss by Martin Faulks, Richard Faulks, Philippa Faulks

The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

Martin Faulks, Richard Faulks, Philippa Faulks

248 pages first pub 2012 (editions)

nonfiction informative slow-paced
Powered by AI (Beta)
Loading...

Description

• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again• The Zen Diet combines ancient spiritual wisdom with the most c...

Read more

Community Reviews

Loading...

Content Warnings

Loading...