Feeling Great: The Revolutionary New Treatment for Depression and Anxiety by David D. Burns

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

David D. Burns

499 pages • first pub 2020 (editions)

nonfiction health psychology self help informative slow-paced
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.In Fe...

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