You need to sign in or sign up before continuing.

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy, Library Edition by Steven C. Hayes, Paul Boehmer
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy, Library Edition
—
Steven C. Hayes, Paul Boehmer
Add cover

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy, Library Edition

Steven C. Hayes, Paul Boehmer with Steven C. Hayes (Narrator), Clawson Smith (Narrator)

missing page info Add in missing page information • missing pub info (view editions)

informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT...

Read more

Community Reviews

Loading...

Content Warnings

Loading...