Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Gail Parker with Justine Ross (Illustrator)

224 pages first pub 2020 (editions)

nonfiction health psychology race informative inspiring reflective medium-paced
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Description

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the pro...

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Community Reviews Summary of 19 reviews

Moods

informative 100%
reflective 100%
inspiring 66%
challenging 33%
emotional 33%
hopeful 33%
sad 33%

Pace

medium 100%

Average rating

4.43

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