Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

304 pages first pub 2021 (editions)

nonfiction health psychology science informative reflective medium-paced
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Description

*The New York Times bestseller*All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to ...

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Community Reviews Summary of 2,342 reviews

Moods

informative 96%
reflective 55%
inspiring 31%
hopeful 21%
challenging 18%
emotional 13%
dark 4%
sad 3%
funny 2%
lighthearted 1%
tense 1%

Pace

medium 60%
fast 26%
slow 13%

Average rating

3.61

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