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192 pages • first pub 2020 (editions)
ISBN/UID: 9781789561791
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 02 April 2020
Description
Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside. Each mind...
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192 pages • first pub 2020 (editions)
ISBN/UID: 9781789561791
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 02 April 2020
Description
Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture ourselves through meditation and a connection with the outdoors whether it be in the city or in the countryside. Each mind...
Community Reviews
Content Warnings