You need to sign in or sign up before continuing.

Nourish: How to Heal Your Relationship with Food, Body, and Self Food is Love by Heidi Schauster

Nourish: How to Heal Your Relationship with Food, Body, and Self Food is Love

Heidi Schauster

missing page info Add in missing page information • missing pub info (view editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Bos...

Read more

Community Reviews

Loading...

Content Warnings

Loading...