Thou Shalt Not Diet: Important Behavioral Changes that Will Significantly Improve Your Health and Well Being (Healthy Living series Book 1) by Leah Reznikovich

Thou Shalt Not Diet: Important Behavioral Changes that Will Significantly Improve Your Health and Well Being (Healthy Living series Book 1)

Leah Reznikovich

427 pages • first pub 2014 (view editions)

nonfiction health self help informative medium-paced
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Description

Thou Shalt Not Diet discusses health promotion and important behavioral changes that can strongly influence our lives. These changes, which include exercise, nutrition, smoking cessation and more, have the ability to significantly impact the overa...

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