Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension by Rachel Beider

Press Here! Massage for Beginners: A Simple Route to Relaxation and Releasing Tension

Rachel Beider

128 pages • first pub 2019 (editions)

nonfiction health self help informative medium-paced
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Description

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickl...

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